With technology rapidly advancing, a plethora of Wearable Fitness Devices are available that offer ways of tracking and managing your health and fitness. 

Are you looking for an activity tracker or smartwatch to help you stay motivated and keep track of your fitness goals? Are you an outdoor enthusiast looking for more detailed metrics for your sport?

Or perhaps you’re looking for something that can help you maintain your health, such as a heart rate monitor?

Whatever your fitness goal, there’s a Wearable Fitness Device for you.

 

How Fitness Devices Help in Your Health?

Fitness devices can be a great way to monitor and improve your health. Many devices offer metrics such as heart rate, calories burned, and sleep quality, which can help you gain more insight into your health and fitness.

Here is how Fitness Devices help in improving your overall health;

● Monitor and track your fitness levels and progress

● Track your heart rate, calories burned, and sleep quality

● Gain insight into your overall health and fitness

● Be more mindful and conscious of your energy output 

● Receive guidance and customized fitness plans 

● Follow guided workouts and music-based exercises 

● Stay motivated and engaged 

● Keep overall health and fitness in check

Here are the Top 8 Wearable Fitness Devices for Tracking Your Health 

1.Smartwatches

Smartwatches offer features, including activity tracking, notifications, music, and health metrics.

The Apple Watch and the Fitbit Ionic are two of the most popular choices, as they both have various functions and provide an intuitive user experience. 

Beyond offering basic fitness tracking features, smartwatches are also helpful for athletes as they often have heart rate and VO2 max tracking features.

2.Fitness Trackers

Fitness trackers are worn on the wrist and offer basic activity-tracking features.

Many fitness trackers also offer features such as sleep tracking and heart rate monitoring, making them an ideal choice for those looking for an entry-level device. 

Popular fitness trackers include the Fitbit Charge 2, the Jawbone UP2, and the Misfit Shine.

3.GPS Watches

GPS watches are ideal for athletes looking for more detailed sports metrics. 

These watches use Global Positioning System (GPS) technology to track your location and provide metrics such as pace and distance.

Popular GPS watches include the Garmin Forerunner 35 and the Suunto Spartan Sport.

4.Heart Rate Monitors

Heart Rate Monitors are great for athletes looking to track their heart rate while they train.

Many hand-held and chest-strap devices are available, and they offer a variety of features such as heart rate Zones and recovery measurements.

Popular Heart Rate Monitors include the Polar H10 and the Wahoo TICKR X.

5.Activity Trackers

Activity trackers offer a combination of fitness tracking and lifestyle features such as sleep and nutrition tracking.

These devices are often worn on the wrist and offer step counting, calories burned, and progress tracking features.

Popular activity trackers include the Fitbit Flex, the Jawbone UP3, and the Misfit Flash.

 

6.Pedometers

Pedometers are simple devices that track steps taken and provide basic metrics such as distance traveled and calories burned.

They are typically worn on the hip or in a pocket and can be ideal for those looking for a simple activity tracker.

Popular pedometers include the Omron HJ325 and the Accusplit Eagle Pro.

7.Activity Monitors

Activity Monitors are often worn on the hip or in a pocket and measure activities such as jogging, cycling, and swimming.

Many devices can record speed, distance, and heart rate metrics. Popular activity monitors include the Garmin Vívoactive 3 and the Polar A360.

8.Wearable Sensors

Wearable Sensors are becoming increasingly popular. These devices measure movement and biometric data such as heart rate, sleep patterns, and stress levels.

Popular sensors include the Mio Fuse and the Lumo Lift.

Conclusion

These 8 Top Wearable Fitness Devices for Tracking Your Health offer a great way to monitor and improve your health and fitness.

From activity tracking to biometric data, from basic metrics to detailed analyses of your workouts, there’s a device for every fitness goal.

Whether you are a beginner or a seasoned athlete, these devices can help you stay motivated and on track.